Welcome to FIT! We are one of the best training programs in South Florida!!!
Fort Lauderdale Beach. We run here every Saturday.
13.1 FIT Victory!
Awesome ING Info Session at FIT!
We are a friendly group!
FIT at the Acropolis (Athens, Greece)
Athens Marathon
Our Social Coordinator
FIT celebrating like the Greek Champions
We are happy people!
FIT at ING Miami Marathon
FIT at Palm Beach Marathon
FIT at Miami ING Finish
FIT Coaches
10 Miler-4th of July celebration with support of Ft Lauderdale Firefigthers
Refreshing 10 miler finish!
Cheering everyone on!
Happy FIT members and Assistant Coach
Looking great after the run!
Going over Sunrise bridge
Recovery Seminar!
Amazing Sunrise we get to enjoy!
FIT Fun Picnic!
FIT at 13.1
Refreshing finish with Ft Lauderdale Fire Department


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Have you ever dreamed of completing a marathon? You're not alone! Thousands of people each year decide to take the running/walking challenge, and most of them have never run a step in their lives before!

With the proper training and guidance, anyone can reach their goal of making it to a marathon or half marathon finish line! If you have running/walking a marathon or half marathon as your goal, and you live in South Florida, come on out and join us! We can show you how to make your dream a reality! Read more


We are so excited about our 2014-2015 season! Our NEW Registration Sessions are Saturday, July 26th and August 2nd at 7:00 AM - George English Park in Ft Lauderdale. Come ready for a 30 minute run walk, and the best time of your life!

This year we will be training for the Halloween Half Marathon in Miami Beach, 13.1 Ft LauderdalePalm Beach Half Marathon and Marathon Relay, Disney, LIFETIME Miami Marathon, A1A, Sarasota, and the Mayor's Midnight Sun Marathon and Half Marathon in beautiful ALASKA!

You can participate in your race/races of preference!

Our training calendar also accomodates other races taking place in the winter and early spring. We can't wait to see you then!


Are you looking into getting started? Then, this program is just for you! We are excited to inform you that our Fitness Walkers Program was a huge success last season and so we are in for some more! This program is specific for those walkers who are just looking into getting started. We will be training these participants up to a 10K. This program is specific for slower walkers and will get them ready to participate in a few upcoming local relay races such as 13.1 Ft Lauderdale and West Palm Beach Marathon Relay. Come join us  and get active!!


What a wonderful season we had! You all made us so very proud! Congratulations on all your great accomplishments Friends In Training!

Check out our Season Recap




                          Active.com registration fees apply when registering online


We are looking forward to seeing you in the new season!

Mark your calendars and save the dates!

Registration Sessions are on July 26th and August 2nd, 2014

To contact us, click here