Hi There!
I am scheduled to run 10 miles next weekend (7/24) after doing 12 miles this weekend.
Obviously that is to give my legs alittle rest..
I will be in VERMONT in the mountains..
There WILL BE HILLS..
Should I do the full 10 miles?
THanks!
Barbie
7/24 Have fun! :)
Hi Barbie!
It's great to hear you'll be enjoying the beautiful mountains of Vermont! How fun!
As far as your training, how did you do with your 12? How did you feel?
Doing hills is definetely more challenging! so I'd recomend to take it easy (be careful too) on the hills by going at a slower pace than your normal pace and depending on how steep they are, you may want to even power walk the way up. If you get around 8 miles in you should be ok, but be sure to stretch and recover as the following week after that we will have our first 14 miles whooo wooo!!!
Please let me know if you have any more questions.
Have fun!! :)
Marcela