GENERAL INFO

Athens Marathon Update: Time to start booking! Apostolos Greek Tours has asked us to start booking as they only have a specific amount of spots available. We are working on group discounts and so far we are guaranteed $100 off per person; however our discount could be much better depending on how many people we get in our group. So, please start booking! Please contact Jill at [email protected] or you can call her at 303- 755-2888. Please mention the code AGT-FIT for your discount. (Please note discounts are only available for Active FIT members, meaning you must have joined or renewed your membership in 2009 in order to get our group discounts. Jill will send us a list to verify) If you have any additional questions on the tours offered, please visit: athensmarathon.com

Baltimore Marathon Update! Baltimore participants, please email [email protected] to get your registration discount code and get on our Baltimore roster.

Thank You Debbie and Lars for a GREAT Safety seminar presentation!

Our Seminar this Saturday is "Run/Walk Comfortable with the Proper Shoes and Gear" Brought to you by Runners Depot. Join us this Saturday as Runners Depot Co-owner Chuck K and Brooks Representative Gene talk to us about the different shoe types available to you according to your individual needs. They will also be discussing proper running gear, helpful accessories and much more! There will be a raffle and some fun prizes at the end. You don’t want to miss this seminar brought to us by one of the best 50 running stores in the country!

“Training Tip of the Week” SAFETY FIRST Please be sure to practice safety during your runs/walks. On Saturdays, wear your FIT shirts for more visibility, during the week, always tell someone where you're going to train and how long you're going to be. Most of all, do not forget to have your ID with you in case of emergency.

 

FIRST SOCIAL EVENT OF THE SEASON! FLAMENCO ANYONE?

Join your Friends In Training at a fun Flamenco Dance Show on Saturday May 9th at 6:30 pm at the River of Grass Artpark Susan B. Katz of the Performing Arts Theater (17195 Sheridan St. Building U Pembroke Pines, Fl 33313) Tickets are $20 per person. If interested, please email Denise at [email protected] by Thursday, May 7th at noon.
 

SATURDAY, MAY 9

Group A (14-16 min/mile pace) - 6:30 AM

Group D (9.0-10.5 min/mile pace)-7:00 AM

Group E (< 9.0 min/mile pace) - 7:00 AM